As we mentioned above, My HiT Score is an algorithm, essentially a point system that grades what you are doing in your My HiT Score day based on the data you
enter into HiT (Health info Tracker). We won't reveal our algorithm, but we will tell you that each health parameter in HiT is considered in the algorithm with the
emphasis on the five parameters that everyone needs to consider in terms of their long-term health: activity, nutrition, hydration, sleep, and body composition.
HiT Score give more points for those things that have the greatest impact on your health both in the near-term (now) and the long-term (tomorrow). Hit Score also takes away points based
on things you do that have been found to have a harmful effect on your health.
As far as the science behind My HiT Score, research and science based well documented findings were obtained from the the American Diabetes Association, the American Heart Association,
the National Institutes of Health, the New England Journal of Medicine, Harvard Health Review, and other widely respected and research based affiliations. We also based
the algorithm on input from several healthcare professionals who specialize in cardiology, endocrinology, and internal medicine.
For a detailed list of studies, please contact us at firstname.lastname@example.org and
request our My HiT Score scientific support documentation.